How to make whey protein taste better
Whey protein, which is a high quality protein derived from dairy, mostly milk, is a common source of protein used in shakes and drinks. Stop choking down the same plain-Jane shakes! Just rip off the band-aid.
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We'll send you everything you need to burn fat, build muscle, and become your best self. If you're trying to pack on the pounds, eating enough whole food to meet your caloric needs can be dang-near impossible. That's when protein shakes can be really helpful. These muscle-building recipes are full of calories and protein so you can grow! To make these shakes eve more calorie-dense, try a mass-gainer protein powder. You'll get more carbohydrates and fat and therefore more calories than you would using a whey isolate.
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Flavoring (and Sweetening) Your Own Protein Powders
If you want to disguise the taste and make it more like a milkshake, you can add some milk. Also try adding a small amount of sugar or artificial sweetener to make it more palatable. You can turn your protein shake into a delicious fresh smoothie. These are healthy and delicious to drink.
8 Ways to Make Your Protein Shakes Taste Good
Put your shake in a blender and add ice. Add some fresh fruit, including at least one banana, to thicken it.
The fruit and ice should mask the flavors of the protein shake and make it much easier to drink. Adding chocolate flavorings to your protein shake can make it taste amazing. This will sweeten and make it much easier to drink all of your shake.
Almost any milkshake powder can be added to a protein shake to make it nicer to drink. There are many different brands and types of protein shake available, so switching brands could be an option for you. Step 2 Cut up 1 fresh banana and 1 cup strawberries and blend them with your chocolate whey protein powder drink. What Are the Benefits of a Protein Shake?
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This will help to thicken the shake for better consistency, dilute an especially strong vanilla flavor, and make it more frothy and satisfying. Choose from additives in your pantry. A few spoonfuls of vanilla instant pudding powder can help perk up a less than tasty vanilla flavor.48 Delicious Protein Shake Recipes
Experiment with different things from your cupboards for new flavors and good combinations. Use less powder than the directions call for, or if you're using a packet pwder, use only half of the packet.
It will alter the amount of protein that you consume, but it make help you to stomach a very strong vanilla whey protein shake.
Mix the protein shake with skim or 1 percent milk instead of water.