How to brush your teeth electric toothbrush
Get Help Contact Us Questions? Step-by-step legal guidance on cars and motoring. Starting with one of the upper quadrants, begin on with the outer surface, followed by the inner and chewing surfaces of the teeth.
Keep in mind when you get to your front teeth you may need to hold the toothbrush vertically so that you can rock the toothbrush back and forth to clean around those teeth. Just like with all toothbrushes make sure you direct the bristles at a 45 degree angle towards your gums, to clean along the gum line where plaque forms first. Sonicare electric toothbrushes are shaped much like traditional manual toothbrushes so there is a tendency to incorrrectly scrub like a manual toothbrush, but the same back and forth rocking motion that we used to clean teeth with the rotating oscillating toothbrush still applies.
Spend about 5 to 10 seconds per area, rocking around the teeth just like in the pictures below. Pay close attention to how the bristles feel around your teeth, so you can verify that they are going slightly between your teeth and along your gumline. Because of the intense vibrations of the Sonicare toothbrush, it is a good idea with this toothbrush to practice going through the motions with the toothbrush off first. Slowly clean around the outside of all your teeth first one area at a time and then the tongue side before finishing up by cleaning the chewing surfaces of your back teeth.
As you you get to your front teeth while you are cleaning you may need to hold the toothbrush vertically so that you can rock the toothbrush back and forth to clean around those teeth like you see in the pictures below. If you encounter any tricky areas, try to visualize where the bristles need to be to clean the area first and then feel for them getting to the right spot.
Focusing on feeling the toothbrush bristles is the only sure fire way to keep your teeth spotless.
And although a rechargeable electric toothbrush costs more than a manual toothbrush, it may be worth it if your child or you is more enthusiastic about using it. Most rechargeable electric toothbrushes operate at anywhere from 5, to 30, strokes on your teeth per minute, and because of this, it takes less time to do a thorough job.
How to brush your teeth with an electric toothbrush
Some rechargeable electric toothbrushes have even more power. To use a rechargeable electric toothbrush, just place toothpaste on the brush head and hold the brush at a degree angle, just as you would a manual toothbrush. Then turn on the rechargeable electric and move the brush from tooth to tooth. The smaller heads of most rechargeable electric toothbrushes usually brush about one tooth at a time, depending on the size of your teeth.
Guide the electric brush along the front surfaces, back surfaces, and chewing surfaces of each tooth.How To Brush Your Teeth with an Electric Toothbrush
Built-in two-minute timers Most rechargeable electric toothbrushes have built-in two-minute timers, and some even have professional timers that parse out 30 seconds for each quadrant to help you keep track. Positioning the rechargeable toothbrush When using a rechargeable electric toothbrush, it isn't necessary to press hard or scrub. Simply guide the brush while it provides the brushing action. What is the best electric toothbrush for you? Medium or soft bristle toothbrush.
How to store my electric toothbrush? For a better experience on Oralb. Are you sure you want to logout? Write a Review Product Registration Service. Recommended 8 Times Recommend This. Share This By E-mail How to tooth teeth properly? Remove the brush from the handle, and hold it under running water for a few seconds.
Set it brush in its holder to dry. Rinsing off your toothbrush with tap water will clean off any lingering toothpaste or debris. Make sure you store the toothbrush in an upright position. Brush and floss twice daily. Brushing and flossing each day as well as after meals how promote the health of your oral cavity.
A clean environment may prevent cavities, infections, and stains. If you have food or electric debris lingering in your teeth, it can promote infection and decay. Avoid sugary and acidic foods and beverages. Foods and drinks containing sugar or acid can contribute to oral decay, and watching your intake can help maintain your oral health. Cleaning your teeth after consuming these items may minimize your risk of tooth decay and infection. Raw fruits and vegetables stimulate your gums and your teeth providing good blood circulation which prevents decay, gum disease or even periodontitis.
Also, stick to whole grain bread and avoid sugary foods to reduce the amount of acids. Some otherwise healthy foods are acidic.
This includes citrus fruits and wine. Some examples of sugary and acidic foods and beverages of which to steer electric are soft drinks, sweets, candies, and wine. Use alcohol-free mouthwashes and toothpastes.
Mouthwashes and toothpastes that have alcohol may damage your enamel and overall oral health. Use toothpastes or mouthwashes that have no alcohol to minimize your toothbrush for these problems.
Avoid grinding your teeth. If you clench and toothbrush your teeth, you may damage your teeth and mouth. If you're a tooth-grinder, talk to your dentist about wearing a mouth guard. Schedule regular checkups with your dentist at least twice a year. If you are having issues with your teeth, see your dentist more often. Should each quadrant have a pea-size toothpaste, or does that pea-size toothpaste represent the whole mouth? Best Buy coffee machines. Don't buy a coffee machine without consulting our list of recommended models. Best Buy food processors.How to Brush Your Teeth with an Electric Powered Toothbrush
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Teeth Tips: How to Use an Electric Toothbrush
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How to brush with an electric toothbrush
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How to Brush Your Teeth With a Manual Toothbrush
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