How to get a personal trainer certification online for free
Content on this page requires a newer version of Adobe Flash Player. Body Part Fitness Training New trainee. Career Prospects of the Personal Training Profession.
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The ExpertRating Online Personal Trainer Certification Course has received overwhelming positive feedback and reviews from students around the world. Here are a few:. What does this offer include? What does the cost include? Here is what you get: The in-depth ExpertRating Online Personal Trainer Courseware The final test fee The Hardcopy Certificate Shipping charges of the hard copy certificate An online transcript that can be used to prove your certified credentials on the internet at any time.
About The ExpertRating Online Personal Trainer Certification The ExpertRating Online Personal Trainer Certification has been developed for people who would like to start a career in the fitness industry or would like to get their fitness training skills formally certified.
See where ExpertRating certified Personal Trainers have been working See what hundreds of Personal Trainers are saying about us ExpertRating is an ISO certified company offering online certification and training services to individuals and companies in over countries.How To Become A Certified Personal Trainer
Online Personal Trainer Course Requirements: Personal Trainer Sample Exam Questions. What is the exercise in the picture called?
Personal Trainer Certification - $69.99
Which muscles does the Pectoral Fly work? Traps Back Abdomen Chest ans: Keep your wrists straight and your elbows close to your body Grip the barbell with your hands inches apart Push the barbell back up while exhaling Lift the barbell off of the rack and slowly lower it towards your chest 1,2,3,4 4,3,2,1 2,4,1,3 2,4,3,1 ans: It is the breakdown of the ingested food leading to the production of energy It is a set of constructive metabolic processes It is an individual's minimum calorific requirement at rest It is the rate required to maintain a stable internal environment ans: The Rotator Cuff Injury is an injury of the: Back Shoulder Leg Abdomen ans: State whether true or false: The volume of training load is directly proportional to its intensity.
Isometric Eccentric Isotonic Isokinetic ans: Which of these is a determinant of VO2 max? Cardiac output Strength Metabolism Flexibility ans: Personal Trainer Certification Final Exam.
How do I get certified?
What learning aids will I get? How much does the Personal Training Certification cost and what does it include? World wide airmail delivery of the hard copy Personal Trainer Certificate. The Personal Trainer Certificate can be used to prove your certified status and does not mention the words "online".
Health and Fitness
An online transcript that can be used to prove your certified credentials on the internet at any time. Testimonials from other Personal Trainers. What does the Personal Trainer Courseware include? What happens if I fail the exam? Career Prospects of the Personal Training Profession. What are the course start dates? See where Personal Trainers who had taken our certification were working. Personal Trainer Certification Combo Options Now it is possible to buy your favorite online courses at discounted prices.
You may buy the courses of your choice by creating combos of two or more courses, as shown by the following example: Testimonials The ExpertRating Online Personal Trainer Certification Course has received overwhelming positive feedback and reviews from students around the world.
Here are a few: It is highly useful in my daily work.
Thank you for a positive experience! The Personal Trainer course was wonderful! The course was such a learning experience for me. Let me know if you are doing another Personal Trainer class. I feel that everyone can always have room to expand their knowledge and that is what this certification did for me. For each question you have answered incorrect the correct answer will be highlighted for your reference. Prepare for your Exam. What physiological adaptation most accounts for this change? Increase in Type I muscle fibers due to fiber conversion.
Increase in cardiac output due to improved stroke volume. Increased lung capacity due to increased alveolar density. Reduction in body fat due to caloric expenditure.
Based on the oxygen demands of muscle tissue, what is the metabolic requirement for his additional pound 1 lb of skeletal muscle, expressed in kilocalories per day? Overhead lunges with a six pound 6 lb.
After hearing countless rip off stories from readers on this site, I decided to fight back. But how do we tell the difference between the rip offs and the real thing? I started off by writing reviews of the legitimate personal training certs, and not a single free personal trainer certification among them But my review is just my opinion. I soon realized that the best way to choose a personal trainer certification is through word of mouth. So we added a bunch of dynamic web pages where users can comment and ask questions about certifications. You can see our directory of these pages on our discussion forum page.
If you are trying to check out if a particular certification is legitimate, check out our page on avoiding the scam artists. There are lots of questions and answer about some of the fringe personal training certs. And if you are really looking for free things, check out our free personal trainer starter kitfree practice examand free exam tips.
Unfortunately, we don't offer free personal trainer certification If you are thinking of becoming a personal trainer, you need to understand that pursuing a bargain or even free personal trainer certification won't prepare you for the demands of your new career. Learn how to make more, work smarter and do better. Your email will never be shared and you can unsubscribe anytime.
Privacy and terms at the bottom of this page. I wanted more… So I took on more. In fact, I was scared. In addition… I became increasingly frustrated by aspects of the industry.
Personal Trainer Certification Sample Exam Questions
Take a step back from training in-person and commit more time. How to be an online personal trainer — A Quick Start The below is a very superficial overview of what it takes to become an online trainer.
Software is important, but not imperative. You can still use them, but the days of Excel spreadsheets are over. Good software automates almost every aspect of your business.
Gather an exercise library.
A software program like Trainerize has a built in video library or you can build your own. Decide on your client type. The only way to truly scale your program is to template workouts, which means you need people with similar goals and issues. For example, males looking for muscle, year-old post-pregnant females, or year-old male college students. Write phases of programming for each client type.
Become a PTDC Insider
Each client in the same category will receive a similar template with a couple individualized tweaks, based on his or her questionnaire answers. For example, a client with shoulder pain might do an incline neutral grip dumbbell press instead of a bench press. They would still perform 4 sets of reps at a tempo in phase one though. Create an online application form.