What causes sinus headaches weather
Studies show that approximately 12 percent of the population suffers from migraine headaches, and weather conditions are one of the top three most common triggers. Enter your email address. It is probably similar in what it does to the Neti pot that I saw listed here.
This affects the weather by causing changes to the way air currents move around the earth. A device called a barometer is used to identify the pressure, and the barometric reading is helpful in forecasting incoming weather changes. High barometric pressure is usually linked to clear, sunny weather, while low pressure provides the perfect conditions for clouds and moisture to develop.
When the barometric reading indicates low pressure, it means the weight of the air pressing inwards from the atmosphere is lighter than it could be. Our sinuses are filled with air, which creates outward pressure that is countered by the atmospheric pressure.
If the inward pressure and the outward pressure are unevenly matched, the pressure inside the sinuses causes them to become distended, particularly in patients with congestion or a blocked nose. In some instances, the change in pressure simply happens at the same time as other weather-related triggers, including:. Natural sources of xylitol include plums, strawberries, raspberries and rowan berries. Xylitol inhibits the growth of Streptococcus pneumoniae and it inhibits the attachment of both pneumococci and Haemophilus influenzae on the nasopharyngeal cells.
In two clinical trials xylitol was found efficient to prevent the development of acute otitis media with a daily dose of 8. The need to use antimicrobials reduced markedly when using xylitol. In a high-risk group of children with tympanostomy tubes xylitol was ineffective in preventing otitis. Xylitol appears to be an attractive alternative to prevent acute otitis media.
Typical tactics employed when a poster points out that there's no evidence that an "alt med" product helps a particular condition - attack the poster, and try to change the subject. With regard to sinusitis, the kind that can result in recurrent headaches will typically be chronic sinusitis. As such, it cannot routinely be blamed on bacterial infection and xylitol-containing products are not the treatment of choice, assuming the "active" ingredient is even capable of reaching the sinus mucosa:.
Chronic sinusitis is related to a variety of problems, including allergies, asthma, anatomic problems and in some cases fungal infection. More information available here. Before trying various cures touted over the Internet, it would be very helpful to get an accurate diagnosis in the first place migraines are treated differently from chronic sinusitis. By the way, an earlier poster recommended colloidal silver to "kill bacteria in the sinuses". Physicians have abandoned this product as a routine spray in part because chronic use can permanently discolor the skin gray-blue some credulous alt med advocates still promote the product despite its dangers and limited evidence of effectiveness.
I agree that there are many causes of sinusitis - if that is even what the person had. Since the original question was posted inI doubt that that person is checking the board daily for advice, and I was discussing sinus health more generally. While xylitol is not a cure-all for all sinus conditions, it can improve the types of bacteria present in some people and is not the zero you erroneously dismissed it as.
Biofilm forming bacteria are a common feature of chronic sinusitis, as evidenced by the link below. Xylitol interferes with the ability of many disease causing bacteria to form films and remain in the sinuses, mouth, etc.
The fact that a simple compound like xylitol can reduce the need for antibiotics in a variety of related conditions is of interest to me, but obviously not to you. Prevalence of biofilm-forming bacteria in chronic rhinosinusitis.
Your linked study does not mention the product we were spammed with in this forum. It doesn't mention whether such products would have any effect on bacteria in the sinuses. It doesn't refer to xylitol as useful therapy in chronic sinusitis. It doesn't help us decide whether biofilm-forming bacteria aggregates of different bacterial species present in association with extracellular material cause chronic sinusitis in fact, this has not been established.
But "of interest" does not mean "run out and buy the product".
As mentioned previously, we don't even know if the stuff gets up into your sinuses doubtfulor if squirting it into your nose changes or reduces the kind of bacteria that grow in the sinuses, assuming they have anything to do with a person's chronic headaches or other, possibly sinus-related symptoms.
Would you agree that it'd be worthwhile to get an accurate diagnosis and recommendations for treatment from a competent health professional before pursuing unproven remedies on the Internet?
The Weather: Wreaking Havoc on Health
We are talking about xylitol. In another thread, you made the connection that heavy metals are bad, some ayurvedic products have high levels of heavy metals, therefore some ayuvedic products are bad. But here, you are unable to do the same thing - xylitol changes the bacterial ecology, product x contains xylitol, but we don't know if product x has any effect on bacterial ecology because there aren't studies directly proving it, yada yada I never suggested such a thing.
I even mentioned the fact that I have used xylitol and found no benefit - perhaps because my case is more related to allergies. Sure, assuming such a thing is possible. How many people out there have gone to various doctors for years, used their 'proven' products, and still have chronic sinus problems??
Quite a few, I would say. Criteria-based diagnosis and antibiotic overuse for upper respiratory infections. Yes, we're talking about xylitol. So why try to change the subject to ayurvedic medicines? Xylitol is not an ayurvedic product. As mentioned before, just one study showing any value for xylitol in sinusitis would be appreciated. Regarding the paper that looked at videotapes of doctor visits and decided that sinusitis is being overdiagnosed: The authors do not mention xylitol.
They do not recommend buying every product sold on the Internet or touted in forums based on testimonials.
sinus headaches caused by weather changes
8 May Are changes to the weather causing your headaches? Because our sinuses
The emphasis is on reducing antibiotic use and using objective criteria to make accurate diagnoses. Once that's accomplished, it follows that the best course is to use proven treatments, which may or may not include antibiotics.
The Migraine Relief Center Blog
Of course that comment of mine wasn't about xylitol - it was in response to your question about going to 'competent health professional' for sinus conditions. That study showed that over 4 out of 5 doctors who diagnosed a bacterial infection and prescribed antibiotics were wrong! Where is the evidence that a person is better off going to a doctor for a mild sinus condition than not? So don't pretend that the canned answer 'go see a doctor' is supported by evidence - in this case, it may be just the opposite.
Apart from making sweeping conclusions on physicians' diagnostic abilities on the basis of one paper - what that particular study on diagnosing sinusitis doesn't mention is how often people who came in with conditions they thought were sinusitis or had no idea about got correctly diagnosed with completely different disorders - migraines, allergies, tumors etc.
If we could all self-diagnose "mild sinusitis" with confidence, or depend on strangers on an Internet forum to do it for us, we wouldn't have to worry about missing a more serious or readily treatable condition and most people who've posted here haven't referred to a "mild" condition, but rather to debilitating headaches.
Seeing as how you've indicated elsewhere how much you despise the medical profession, and won't even acknowledge the wisdom of consulting a physician for best options to treat a life-threatening disorder like congestive heart failure, I'm not surprised about your resistance here to getting a proper diagnosis.
Getting back to xylitol, if there still are questions about the harm in trying an unproven therapy for something one thinks may be sinusitis aside from wasting time and money and potentially overlooking another disorder - consider the fact that repeated xylitol use, just like antibiotic misuse, can spur the development of resistant bacteria.
For instance, xylitol-resistant bacteria that cause tooth decay have been found in the mouth after oral use of xylitol. What would happen if chronic use of a xylitol-containing nasal spray led to development of a resistant organism that overgrew the sinuses in the absence of other bacteria that previously had held it in check?
This problem has occurred elsewhere - ie. It would be highly regrettable if use of a product intended to improve symptoms of sinusitis wound up causing a far worse form of infection. We just don't know - just like we don't know if xylitol would do any good for people with sinusitis. And maybe it's not a great idea for us to be guinea pigs for such a product, even if the advertising spam and don't-trust-doctors diatribes sound alluring.
I have always had sinus related events. However, when I turned 50 there was a sharp increase which now included low grade headaches, migraines, loud white noise in ears, muffled hearing and a general fatigue. I have had sinus surgery, been to a neurologist for migraines, a sleep doctor for the fatigue and not one of these helped to get rid of symptoms. I do know that weather does affect my head. I accept that and try and cope.
I try to recognize when I am heading into one of those times and even though I see it coming, I don't have any idea how to stop it or lessen the symptoms. So, I have decided that traditional medicine is not the way to go.
Does anyone who reads this forum have any ideas for me? This then manifested into a constant pain in the front of my head, making me unable to shake my head because of the pain.
This then lead to fits of feeling dizzy when my head was dipped and then I raised it. After I started getting my right leg numb for a few seconds after one of these incidents, I sought a better remedy than the usual Doctor issued medication. Using extra virgen coconut oil, within 2 weeks, I had been cured! No more headaches, no more pain in the forehead, no more sinus pain and no more dizzyness!!
The other day, it started raining - a thunderstorm and I thought - hang on - I don't have a migraine! It was then I knew I had cured it!
Please - do a search on Oil Pulling and try it out - it cost me 7 dollars for a ml pot of Coconut oil it is expensive here in Brazilbut it was worth every penny! I am 19 going on 20 and since I was about 16 I started getting sinus headaches, due to weather changes, very violently. Most of the time I end up with an ear infection a day or 2 after Due to the fact that, for me anyways, it cause post nasal drip. I have been searching all over for ways to help, cause I would much rather not have to deal with it so much.
But it is nice to know that I am not the only one with this issue. I also suffer from weather-related headaches, and I have been diagnosed with migraines. I never thought of my weather-related headaches as migraines though. My migraines feel totally different. I can usually tell when a storm is going to come through, because I get a dull, sometimes throbbing headache.
Sometimes the pressure in my head makes my jaw and teeth hurt. Usually no amount of ibuprofen works. Hot showers do help, but not when I am at work! I would love to find an effective remedy. I had a headache for the past four days and all I could assume was that it was weather-related because we saw a significant temp drop here. Thanks to all that shared suggestions on coping here. I may have to try some. The theory goes that headache pain would cause someone to seek a safer, more hospitable environment.
The fact that changes in weather and extremes in heat and cold cause headache, some experts believe, gives credence to this theory. In a survey by the National Headache Foundation, headache sufferers were given a list of 16 possible triggers. They then were asked to rank them in terms of what commonly brought on their migraines and other headaches.
Three out of every four respondents said that weather triggered their headache pain. Specific weather triggers include:. Listed below are common environmental triggers for headaches included in the survey and the percentage of people who identified them as triggers.
People often have more than one type of trigger for their headaches. How many, if any, of these factors trigger your headaches? Most of the participants reported that these environmental triggers have kept them from participating in their normal outdoor activities. They also said they'd stayed away from places likely to have smoke in the air, such as restaurants or bars. Since the severity of sinus headaches tends to increase over the course of a day, powerful over-the-counter medications like Vanquish can help alleviate headache symptoms.
For over 50 years, Vanquish has been fighting tough sinus headaches with a unique formula of two powerful pain relievers, plus a low dose of caffeine for fast pain relief.
Regardless of what the weather forecast is, there are many ways that individuals can keep their sinuses healthy and functioning well.
For example, it is advised to drink water consistently throughout the day to moisturize the body from the inside out. It is a wise idea to avoid dry and unclean air as much as possible, including air filled with dust, pollen, pet dander, and airborne irritants like smoke and cleaning products. Eating spicy foods on an occasional basis can help to keep sinus passages open, such as habanero and cayenne peppers.
And finally, getting between seven and nine hours of sleep per night will ensure that the body is rested and better equipped to fight infections that can cause headache pain and pressure.
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